The mind is inherently efficient. The difficulties you have with problem-solving and social interactions are habits that you have developed over time. They are distortions of reality. They are learned behaviors, not default positions.

It often feels as though these problems are obstacles to be surmounted, mountains to be ascended, skills to learn, or flaws to overcome. But they are not! Your mind, by default, is socially geared. It is more than capable of creating ingenious solutions to every problem imaginable.

You don’t have to overcome anything. You just have to let go of fear and bad habits.